If you’ve ever felt stuck in your fitness routine — unmotivated, unsure what to do next, or frustrated by slow progress — Tom’s story will feel familiar.
Like many people in the Lydney area working from home, Tom thought he had everything he needed to stay fit: a few dumbbells, some space in the garage, and good intentions.
But it wasn’t working.
“I had equipment at home, but it was all lightweight. I couldn’t really challenge myself. And if I’m honest… I struggled with motivation.”
Tom had been a member of traditional gyms before — the kind where you show up, plug in your headphones, and go through the motions. They were convenient when he commuted, but now that he worked remotely, even getting out of the house felt like a barrier.
“I didn’t think I’d be able to stick to a gym that wasn’t on my route to work. Just getting myself to go felt like effort.”
That’s when Tom found Fortitude Gym in Lydney — a gym that works differently. Not just in setup, but in philosophy.
Tom wasn’t sure at first. Fortitude didn’t look like a typical gym. No mirrors. No influencers filming themselves. No guesswork with machines. Just real people doing real work — with personal trainers coaching every session.
“I wondered how I’d fit into a mostly class-based system… but having access to PTs at every session has been brilliant.”
Every session at Fortitude is supervised and structured, so you’re never training alone — and you’re never winging it. Tom quickly noticed the difference in how he felt after each session: focused, supported, and actually progressing.
Today, Tom is stronger and more confident than ever.
“I’m halfway to my deadlift goal, and I’ve just started barbell vertical lifts — something I never imagined myself doing before.”
His training is tailored to his goals. The weights he lifts have increased step-by-step. And he’s seeing results he wasn’t getting on his own — even with decent equipment at home.
One thing Tom noticed right away? The people.
“Everyone here is just normal — supportive, encouraging, no matter their skill level. It’s not like other gyms. There’s no ego.”
Fortitude isn’t about showing off. It’s about showing up. And that’s what makes it such a powerful place to train — especially for people who want to get strong, move well, and feel better for life.
Tom admits he was cautious about the price at first — until he understood what was included.
“You get at least two small group PT sessions a week tailored to you, unlimited coached classes, and there’s always at least one coach guiding you.”
When compared to hiring a personal trainer or training solo without results, the value became obvious.
If you’re in the Forest of Dean and struggling with motivation, lacking structure, or just not seeing results, Fortitude Gym in Lydney might be exactly what you’ve been looking for.
You don’t need more willpower.
You need the right environment, the right plan, and the right people in your corner.
Just like Tom found.
📍 Fortitude Gym – Personal Training & Group Fitness in Lydney
Your goals. Your pace. Expert support every step of the way.
👉 Book your free call today and start your journey.